HEALTHY EATS for a better life
Home is where we spend most of our time these days. Now is a great time to unlock your inner cooking skills while boosting your immunity with healthy eats. Take a look at these simple meals that are not just delicious and easy to make, but are beneficial for a better life too!
OVERNIGHT OATS
An easy to make delicious creamy jar of oats you can top with your choice fruits, perfect for breakfast to start up a strong heartily healthy day.
PESTO TOFU BITES
An uncomplicated savory take on cooking tofu by tossing it with basil pesto, making it very rich in protein and vitamins.
KALABASA SOUP WITH KAMOTE FRIES
Thick and creamy squash puree paired with golden brown sweet potato fries. This combo completes an ultimate nutritious meal for good eyesight and great source of fiber.
EGGPLANT LASAGNA
Layers of eggplant, tomato sauce, mushrooms, cheese and beef. This vegetable number of lasagna contains plenty of vitamins and minerals, that is sure to be comforting and delightful to eat.
GRANOLA BARS
Simple, chewy, and wholesome snack bars that are usually made of oats, peanut butter, nuts, raisins, and other mixes you can try for that high-energy, protein and fiber source that help curb cravings in-between meals.
STUFFED CABBAGE ROLLS
Cooked in flavorful tomato sauce, cabbages are filled with rice, vegetables, and meat for a combination of good protein, carbs, and fiber. This meal is definitely tasty, good for the health, and boosts immunity.
AVOCADO AND CHICKEN WRAP
A hale and hearty meal with lettuce, chicken, tomatoes, and slices of avocado all tossed in a dressing wrapped in tortillas that is sure to give you potassium and vitamins for a balanced diet.
FRUITY SMOOTHIE
A sweet and refreshing blend of fruits mixed with milk for a velvety soft taste. A strawberry and banana smoothie combination is already rich with fiber, protein, and antioxidants for better immunity.
More than just having a nature-centric home like in Megaworld Global Estate-Inc’s Tulip Gardens, Pahara, and Alabang West, it is a holistic healthy lifestyle that we promote in our townships in the South. Sustainable living encompasses all areas of life which includes what we consume especially with the food choices we make. Upgrade to a better life, and inquire today!